Power in My Step

Non-disclaimer: This starts to sound like an advertisement for Powersteps, but it is not–I am just sharing my excitement to have found something that works for me. ¬†I was not compensated in any way, but I wouldn’t say no to a Powersteps sponsorship… ūüėČ My life continues to be busy. ¬†There’s nothing exciting going on that I can share regarding that. ¬†However, I do want to give an update on the state of my feet. ¬†They are… getting there. ¬†Improving slowly. ¬†Of course, never as fast as I would like. My physical therapist and I made the decision today notContinue reading

Why I’ve Been MIA and Shutting Down

I am working on a blog-related project and I had intended not to blog until the project was ready for release. ¬†I made that decision when it was almost done, but then classes started and I haven’t been working on it because I am suddenly a lot more busy. ¬†Every time I have wanted to blog over the last couple weeks, I have decided that I can’t because my project isn’t ready yet. ¬†I think it’s been three weeks now and I don’t want to rush completion, so I’m just going to return to blogging until it is done. ūüôā

This is going to have to not be a running blog for a while because I am not running for a while. ¬†I have a piriformus injury that is almost gone, but I also have persistent tendinitis in the arches of both feet. ¬†I have had the latter on and off for almost a year at this point. ¬†Running with tendon pain is just not worth it to me anymore. ¬†I am restarting physical therapy on the 26th for my hip, and I have been much more diligent about doing prescribed at-home exercises and icing my feet. ¬†I have been wearing inserts in my shoes, and if my physical therapist suggests custom orthotics as she has in the past, instead of saying “no thanks,” I am going to ask, “How much and when can we make them?” Continue reading

I Didn’t Listen to My Body and I Don’t Even Care

Hi. My feet hurt. My feet have hurt for the last several weeks and I have kept running on them feeling them get worse and worse and knowing I was running myself into an injury. Yet for some reason, I didn’t care. And honestly, I still don’t care. I haven’t run since Wednesday, which is only five days ago. For the last week and a half of running, I have been seriously considering quitting altogether. While running 12 miles around the lake two weekends ago, I was thinking about how I didn’t even really like running long anymore and howContinue reading

Resting training 5/12-5/18/14

After re-tweaking my hip on Tuesday, I ended up taking the rest of the week really easy trying to sort it out.  No more running and as little walking as possible until it was feeling better.  I was able to go for a walk Sunday night without pain, but running still feels out of the question.  I still want to play it super safe to make sure I make it to the starting line (and the finish!) of Bayshore on Saturday. I walked to work this morning (Monday), which is about 2 miles, and I felt probably just as goodContinue reading

I Forgot to be Careful and Hip Twinges

Yesterday I wrote about being careful and adding a little more mileage this week.  Yesterday I was not careful and now I am worried. Yesterday, the morning was beautiful so I decided to run one of my favorite loops.  Two days before yesterday I had run 10 miles for my long run, and my daily runs have been 2.5-4 miles, with a 5 here and there.  Yesterday, I was reckless and ran 6 miles.  I knew entering the park that doing the whole loop would be too much, but I ran past the turnaround that would make it 3ish andContinue reading