I have never been someone who doesn’t eat breakfast. As a kid I always had breakfast and you never had to tell me that it was the most important meal of the day. Breakfast foods are still my favorite foods and I crave them almost all the time.
Buuuut I also feel like I eat an absurd amount for breakfast. Okay, I don’t honestly eat that much for breakfast, but it’s more than some people and I do wonder.
Like, I saw my friend eat just a banana and a little 130-cal energy bar before his 12-mile run on Saturday. By the time I left to run ten miles on Sunday, I had already eaten two slices of toast with peanut butter, a banana, and a Clif bar. Granted, he ran half an hour after waking up and I woke up three hours before my run.
I guess I just really hate feeling hungry? But I don’t know whether he was hungry after that little breakfast. Maybe he wasn’t. I don’t even know. It amazes me.
Do you normally eat breakfast? How much? Am I strange? My skating coaches used to tell my mom I needed to be eating more for breakfast, e.g. add some peanut butter toast on the side of my cereal and milk…