Again a Runner

It has been a long time since I have written about running.  I ran on and off–mostly off–as I worked my way through a string of injuries lasting at least two years.  Every time I thought I was healed, I would go out and hurt myself again.  This time last year, I was in physical therapy for lingering plantar fasciitis.  If you have ever had that, you’ll know it never really goes away.  The PT, plus finally getting a great pair of custom orthotics in June, helped me to be able to walk without pain for the first time inContinue reading